Have you ever been told things like, “If you don’t stop worrying so much you are going to give yourself an ulcer”? Or “You are going to give yourself a heart attack with how anxious you get.” But is this really true? Can chronic anxiety cause illness or disease? This is actually not such a simple question to answer. In this post we are going to hear what the experts have to say as well as what the current research shows about whether or not chronic stress and anxiety can lead to the...