In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. Even in the modern world, the stress response can be an asset for raising levels of performance during critical events, such as a sports activity, an important meeting, or in situations where there is actual danger or a crisis.
If stress becomes persistent and low-level, however, all parts of the body's stress apparatus (the brain, heart, lungs, blood vessels,...Read more
Work overload can lead to physical and emotional exhaustion that leads to symptoms such as headaches, stomach complaints and difficulties... Read more »
Stress is the feeling you get when you don’t think you have the tools, resources or emotional fortitude to get through your current... Read more »
Full Question:I would like to know if stress from loss (bereavement: loss of father) can cause a chronic daily headache or transformed... Read more »
So here’s an interesting factoid for today: only one in seven women were employed in jobs outside the home 100 years ago. Fast forward to... Read more »