Thursday, January, 27, 2011

Coping With Anxiety

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Tips for Coping with Anxiety in the Workplace

By Eileen Bailey Health Expert

 

Everyone feels stress in the workplace, but for those with anxiety disorders, this can interfere with their ability to do their job. The fear of not doing well, missing a deadline or getting fired can consume thoughts. For those with social anxiety, talking and interacting with co-workers can create enormous pressure.

 

Treatment can help people with anxiety cope with the daily stresses. There are also some strategies you can implement in the workplace to help manage your anxiety disorder:

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