Difference Between Anxiety And Heart Attack

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Heart attack warning signs for women. Very few pre-menopausal women have heart attacks, unless they smoke, have diabetes, or are on birth control pills for a long period of time. Smoking seems to be the biggest risk factor:

         Nausea and vomiting that won’t stop

         Breathlessness (but not sighing) with exertion or especially if it wakes you up at night

         Chest discomfort that starts behind the breast bone and radiates to either shoulder...

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What to Say When Someone is Having an Anxiety Attack

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"Your fears are understandable." Individuals with anxiety often  worry incessantly  or become excessively fearful of things or situations that may not seem scary to others, such as being in a crowd or having to eat in front of someone. No...