If you read my last Sharepost then you know that on top of living with IBD and IBS I am now also working through some anxiety issues. And if I may be so bold as to assume, I suspect many other IBD and IBSers also live with some anxiety as well.
After discussing this with my general doctor, she referred me to a licensed therapist who works with Cognitive Behavior Therapy, or CBT. I started seeing the therapist, Anne, two weeks ago. And in those two weeks I have realized just how much my...
For anyone with anxiety or depression, the term cognitive behavioral therapy is bound to come up. This type of therapy has been found to be... Read more »
Maybe you are thinking about going to therapy. So you do a search on the Internet for information and you come across one of the more... Read more »
Cognitive Behavioral Therapy is an approach to treatment based around the relationship between thoughts (cognitions) and the behaviors... Read more »
For some people with Attention Deficit Hyperactivity Disorder, medication treatment is enough. Either their ADHD is mild, they have their... Read more »
Merely Me’s fine post on living in the present to deal with depression brought to mind a long-ago incident when I first understood the... Read more »
A course of cognitive behavior therapy (CBT) may help insomnia patients get a better night's sleep, even long after the treatment ends. CBT, which is... Read more »
Cognitive behavioral therapy--a type of therapy designed to challenge and reframe negative beliefs--may help people who suffer from chronic low back... Read more »
Source: eOrthopod
Cognitive-behavioral therapy (CBT), a form of counseling, works well for some chronic pain problems. In this study, researchers explore ways to... Read more »
Source: ADAM Encyclopedia
The goal of treatment is to help you function effectively. The success of the treatment usually depends on the severity of the phobia.Systematic... Read more »
A new study suggests that combining medication with behavioral therapy may help ease incontinence. Researchers studied 416 adults with overactive... Read more »
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