Sunday, October, 25, 2009
Effects Of Stress On Your Health
October 03, 2008
Cleaning your house vigorously for 20 minutes non-stop once a week
may improve your levels of anxiety, stress, or depression, a new
study suggests. Scientists from University College looked at 3,000
participants were deemed to be suffering from stress and/or
anxiety. They found that people who did vigorous housework once a
week regularly were 20 percent less likely to suffer from mental
health problems. Researchers stress that to provide these positive
effects, the housework must leave the perso...
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Expert & Community Posts
By Eileen Bailey
,
Health Expert
...This stress has the ability to create additional health problems, for example heart disease or...
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By Sue Chung
,
Health Expert
...an inconvenience. It's related to a whole host of health issues, both physical and mental. Not...
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By Jasmine Schmidt
,
Health Expert
...SharePost, however, I'd like to discuss the causes and effects of emotional stress when living...
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By Jerry Kennard
,
Health Expert
...time that laughter has both preventative and healing effects but a recent study reveals that...
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By Christine Miller
,
Health Expert
...system infections. The research, which tested the effects of social/environmental stress on...
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Health Guide
...it? Granted a small amount is not always such a bad thing. However, too much can play havoc with our
health, and instead of protecting us it can make us more vulnerable to
health problems...
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Stress can wreck havoc on your
health. And if you have asthma, you no doubt know that
stress can cause asthma symptoms. The signs and symptoms of
stress range from the benign to the dramatic – from...
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The foods we eat can have an impact on the amount of
stress we feel and our physical
health. Additionally, during times of
stress and anxiety, we can make poor choices, eat un
healthy foods, and...
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...of the time. The ancients knew the value of stopping and smelling the roses. Enlightened mental
health treatment in the US was founded on the principle of placing individuals in restful...
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...an outdoor living space to enjoy, fill up some bird feeders, or take in the naturally healing
effects of digging in the dirt with gardening. These ideas are just a few to...
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Medications
...your doctor immediately if any of the following side effects occur: unusual weakness, sudden... Read more »
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