Perhaps the best general approach for treating stress can be found in the elegant passage by Reinhold Niebuhr, "Grant me the courage to change the things I can change, the serenity to accept the things I can't change, and the wisdom to know the difference." The process of learning to control stress is life-long, and will not only contribute to better health, but a greater ability to succeed in one's own agenda.
Stress can be a factor in a variety ...
Read more »...during stressful economic times. But we all know that anxiety and stress can take hold... Read more »
...human condition. There's really no such thing as getting rid of anxiety, but we can strive to... Read more »
...suffer from depression? If depression, fear or anxiety were not holding you back what sorts of... Read more »
Anxiety is a misunderstood disorder and there are a number of myths that exist. By understanding... Read more »
...thought we'd inaugurate this series with a talk about anxiety as it relates to recovery. I know... Read more »
(Ivanhoe Newswire) -- New research suggests a combination of behavioral therapy and drug therapy may be best for children with anxiety disorders. In... Read summary »
(Ivanhoe Newswire) -- There may be a link between asthma and post-traumatic stress disorder (PTSD). A new study from Columbia University looked at... Read summary »
(Ivanhoe Newswire) -- It's clear people react differently to the same trauma. Some people just have a bad memory and others suffer from posttraumatic... Read summary »
(Ivanhoe Newswire) -- It's estimated 15 million children have been diagnosed with a mental disorder, but only about one quarter of them are getting... Read summary »
(Ivanhoe Newswire) -- Fibromyalgia patients may finally have some answers as to what causes their disease. Researchers in France used single photon... Read summary »