Sign in

or Register now

AnxietyConnection.com

See all of our health sites at www.HealthCentral.com
Friday, October, 23, 2009

Getting Rid Of Anxiety

Health Encyclopedia: Stress Treatment

Treatment


Perhaps the best general approach for treating stress can be found in the elegant passage by Reinhold Niebuhr, "Grant me the courage to change the things I can change, the serenity to accept the things I can't change, and the wisdom to know the difference." The process of learning to control stress is life-long, and will not only contribute to better health, but a greater ability to succeed in one's own agenda.

When to Seek Professional Help for Stress

Stress can be a factor in a variety ...

Read more »

Expert & Community Posts

33722
How to Control Your Anxiety, Worry, and Stress
By Jerilyn Ross, M.A., L.I.C.S.W. , Health Expert

...during stressful economic times. But we all know that anxiety and stress can take hold... Read more »

1950
Psychologists Get Anxious Too
By Jerry Kennard , Health Expert

...human condition. There's really no such thing as getting rid of anxiety, but we can strive to... Read more »

84292
My Depression Connection Question of the Week!
By Merely Me , Health Expert

...suffer from depression?  If depression, fear or anxiety were not holding you back what sorts of... Read more »

22705
Myths About Anxiety
By Eileen Bailey , Health Expert

Anxiety is a misunderstood disorder and there are a number of myths that exist. By understanding... Read more »

120
Recovery Cafe: Robin and Chris
By Christina Bruni , Health Expert

...thought we'd inaugurate this series with a talk about anxiety as it relates to recovery. I know... Read more »

Health Guide

Anxiety Disorders: Diagnosis
A physical examination and medical and personal history is essential. Because anxiety accompanies so many medical conditions, some serious, it is extremely important for the doctor to... Read more »
Anxiety Disorders: Treatment
Anxiety disorders require treatment. Simply trying to talk oneself out of anxiety is as futile as trying to talk oneself out of a heart or stomach problem. Most anxiety disorders, especially... Read more »
Anxiety Disorders: Complications
Studies consistently report that all types of anxiety disorders can be very debilitating and seriously affect a persons quality of life.Association with Depression and Bipolar... Read more »
Anxiety Disorders: Highlights
Anxiety Disorders and Physical HealthAnxiety disorders affect more than emotional health -- they are also associated with many physical illnesses, suggests important new research in the... Read more »
Anxiety Disorders: Other Treatments
...of reactions to stress and stimuli, thus reducing the feeling of helplessness that often accompanies anxiety disorders. CBT works on the principle that the thoughts that produce and maintain... Read more »

Related News

Combo Therapy Best for Childhood Anxiety
December 31, 2008

(Ivanhoe Newswire) -- New research suggests a combination of behavioral therapy and drug therapy may be best for children with anxiety disorders. In... Read summary »

Asthma Linked to PTSD
May 16, 2008

(Ivanhoe Newswire) -- There may be a link between asthma and post-traumatic stress disorder (PTSD). A new study from Columbia University looked at... Read summary »

Anxiety Connected to Genes
August 18, 2008

(Ivanhoe Newswire) -- It's clear people react differently to the same trauma. Some people just have a bad memory and others suffer from posttraumatic... Read summary »

Treating Childhood Mental Disorders
August 18, 2008

(Ivanhoe Newswire) -- It's estimated 15 million children have been diagnosed with a mental disorder, but only about one quarter of them are getting... Read summary »

Linking Fibromyalgia to the Brain
January 15, 2009

(Ivanhoe Newswire) -- Fibromyalgia patients may finally have some answers as to what causes their disease. Researchers in France used single photon... Read summary »