The physical symptoms of anxiety disorders mirror many symptoms of stress, including:
Anxiety is an emotional disorder, however, and is characterized by feelings of apprehension, uncertainty, fear, or panic. Unlike stress, the triggers for anxiety are not necessarily or even usually associated with specific stressful or threatening conditions. Some individuals with anxiety disorders have numerous phys...
Read more »Even people who don't have IBD will get an upset stomach when stressed or nervous. That whole... Read more »
...and relaxation training, and omega-3 fatty acids. Symptoms of StressLife stressors affect us... Read more »
As the holidays get closer, most would agree that stress levels for some people increase. There... Read more »
...show what types of strategies can help you to reduce symptoms of stress. A trained... Read more »
The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from... Read more »
Researchers say that group therapy to improve social, organizational, and coping skills may ease the symptoms and stress of... Read summary »
People in a new study who were taught "mindfulness" techniques such a yoga poses, breathing exercises, meditation, and stretches were able to reduce... Read summary »
BUFFALO, N.Y. (Ivanhoe Broadcast News) -- Jim Hultman loves spending time with his dog, Bud. And some would say he's lucky to have enough energy to... Read summary »
(Ivanhoe Newswire) -- Stressed out, man? Don't go to Vegas send your wife instead. New research shows men under stress may be more likely to engage... Read summary »
MADISON, Wis. (Ivanhoe Broadcast News) -- Fall is coming, and so is ragweed season. It runs from mid-August through November, and this fall millions... Read summary »