Hot flashes (flushing), dizziness, headache, increased sweating, decreased sexual interest/ability, trouble sleeping, nausea, change in breast size, or mental/mood changes (such as depression, mood swings, hallucinations) may occur. Pain, bruising, bleeding, redness, or swelling at the injection site may also occur. In women, vaginal dryness may also occur. If any of these effects persist or worsen, tell your doctor or...
Read moreAs we have been discussing, chronic insomnia is insomnia in the absence of other medical, neurological, or psychiatric causes. Two of the... Read more »
"It is not the need for sleep but the ability that diminishes with age." This quote, from Harold Rubin, Rehabilitation Counselor,... Read more »
Exercise: A Nature Cure for Your Insomnia Studies have shown that exercise helps both physical and mental health. If you suffer from... Read more »
Anxiety is often linked with problems sleeping. Insomnia can refer to problems falling asleep, waking throughout the night or waking up too... Read more »
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience... Read more »
Source: ADAM Encyclopedia
Insomnia itself is not life threatening, but it can increase the risk of accidents, psychiatric problems, and certain medical conditions, affect... Read more »
Source: ADAM Encyclopedia
About 20% or more of older American adults use some form of sleep aid, including prescription or over-the-counter drugs or alcohol. Many use such... Read more »
Source: ADAM Encyclopedia
The American Academy of Sleep Medicine (AASM) recommends a number of behavioral methods and prescription medications as the main treatments for... Read more »
Experts say a staggering number of cancer patients undergoing chemotherapy develop insomnia and other sleep disturbances during treatment--and often... Read more »
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »