Health Psychologists And Coping With Stress
Health Encyclopedia: Stress And Anxiety
Anxiety; Feeling uptight; Stress; Tension; Jitters; Apprehension
Home Care
The most effective solution is to find and address the source of your stress or anxiety. Unfortunately, this is not always possible. A first step is to take an inventory of what you think might be making you "stress out":
- What do you worry about most?
- Is something constantly on your mind?
- Does anything in particular make you sad or depressed?
Then, find someone you ...
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Expert & Community Posts
When to Seek Treatment for Psychological and Emotional Distress Part 3: Coping With Severe Distress
By Rick Wirtz , Health Expert...levels everything is easier – daily functioning, coping with the illness, and treatment. Get... Read more »
Women Most Stressed by Financial Downturn
By Jerry Kennard , Health Expert...and friends. Because stress affects health and coping behaviors it is important to monitor... Read more »
Hormones & Vulnerability to Stress
By Jerry Kennard , Health Expert...and lifestyle have a powerful effect on a person's coping mechanisms and even if you have been... Read more »
Alternative Treatments: Biofeedback
By Christine Miller , Health Expert...therapists, psychiatrists, psychologists or other health care professionals to help train a... Read more »
Understanding Suicide: some basics
By Jerry Kennard , Health Expert...attempt. Psychological therapy will provide alternative coping strategies as will couples... Read more »
Health Guide
Treating Anxiety through Exercise
...results in reducing anxiety symptoms according to an article, “The Influence of Exercise on Mental Health,” by Dr. Daniel M. Landers of Arizona State University. Further, aerobic exercise... Read more »Frequently Asked Questions
...burdens or help with specific issues throughout the course of the disease.A physician may help with health care needs, including management of behavioral symptoms. Select a professional who is... Read more »Adjusting to Being a Cancer Caregiver
...they weren't able to say to their loved ones. See "Talking with Family and Friends" for more tips. Coping with Your Feelings"It's emotionally exhausting, and I never know what to expect. One... Read more »Stress: Treatment
...difference." The process of learning to control stress is life-long, and will not only contribute to better health, but a greater ability to succeed in one's own agenda.When to Seek Professional... Read more »Stress: Complications
...may be more heart-protective. In one study, men were more apt than women to use alcohol or eat less healthily in response to stress than women, which might account for their higher heart risks... Read more »Images
Related News
Intervention Boosts Breast Cancer Survival
December 01, 2008(Ivanhoe Newswire) -- Psychological intervention programs may not only improve a breast cancer patients' overall health, they may also increase their... Read summary »
Depression Undiagnosed in Centenarians
November 28, 2008(Ivanhoe Newswire) -- Centenarians are one of the fastest growing groups of Americans, yet little is known about their overall health. When... Read summary »
Job Stress Ups Risk for Second Heart Attack
October 22, 2007(Ivanhoe Newswire) -- People who have had one heart attack have good reason to chill out on the job. Stressing out over work can lead to another one.... Read summary »
Treating Childhood Mental Disorders
August 18, 2008(Ivanhoe Newswire) -- It's estimated 15 million children have been diagnosed with a mental disorder, but only about one quarter of them are getting... Read summary »
Asthma Risk Begins in the Womb
June 02, 2008(Ivanhoe Newswire) -- During pregnancy, a new mom is conscious of her eating, drinking, exercise and exposure to cigarette smoke for the health of... Read summary »
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