The goal of cognitive-behavioral therapy (CBT) is to regain control of reactions to stress and stimuli, thus reducing the feeling of helplessness that often accompanies anxiety disorders. CBT works on the principle that the thoughts that produce and maintain anxiety can be recognized and altered using various techniques that change behavioral responses and eliminate the anxiety reaction. Many studies have shown that a combination of CBT and medication ...
Read more »...not have an alternative method for completing an anxiety-provoking task? We may choose to simply... Read more »
Anxiety is a natural part of the human condition and it's certainly a feature of bipolar disorder.... Read more »
Recap from Part One: For those living with an anxiety disorder, insomnia can be part of a vicious... Read more »
...in the United States say they experience stress or anxiety daily—and most say it interferes at... Read more »
(Ivanhoe Newswire) April 16, 2009 -- The sweet sound of music may benefit heart patients who undergo treatment for their disease. Researchers from... Read summary »
(Ivanhoe Newswire) -- New research suggests a combination of behavioral therapy and drug therapy may be best for children with anxiety disorders. In... Read summary »
DURHAM, N.C. (Ivanhoe Broadcast News) -- For decades, ultrasounds have been used to determine the sex, size, and vitality of unborn children. Now,... Read summary »
(Ivanhoe Newswire) -- There may be a link between asthma and post-traumatic stress disorder (PTSD). A new study from Columbia University looked at... Read summary »
(Ivanhoe Newswire) -- It's clear people react differently to the same trauma. Some people just have a bad memory and others suffer from posttraumatic... Read summary »