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Friday, October, 23, 2009

Home Stress Relief

Cats may protect owners from heart attack

October 03, 2008
Having a cat in your home may reduce your risk of having a heart attack by as much as one-third, new research suggests. The finding comes from a 10-year study of more than 4,300 Americans and suggests that having a pet provides heart-healthy stress relief. Though dog owners weren't found to have the same heart protection, researchers say that's probably because there weren't enough dog owners in the study group to draw a firm conclusion. Read more »

Expert & Community Posts

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How About National Stress Øut Season?
By Jerilyn Ross, M.A., L.I.C.S.W. , Health Expert

...overworked, under-rested students with some pre-finals stress relief, as well as information... Read more »

76444
Dealing with the Stress of Osteoporosis
By Pam Flores , Health Expert

...ways to formulate a safe weight bearing routine, for stress relief and bone health, is to... Read more »

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Question of the Week: What Type of Relaxation Methods Do You Use?
By Eileen Bailey , Health Expert

...lives.   Amy mentions several different types of stress relief, such as deep breathing and... Read more »

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Parenting Children with ADHD: Take a few minutes to De-Stress
By Eileen Bailey , Health Expert

...  Solutions for Busy Moms website offers a Free Stress Relief Kit to help. There are several... Read more »

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Excercise has many benefits for IBD!
By Jennifer Rackley , Health Expert

...have been wonderful but, to be perfectly honest, the stress relief of yoga is what keeps me... Read more »

Health Guide

Peptic Ulcers: Lifestyle Changes
...gastric) ulcers in men. In this study, exercise appeared to have no effect on ulcer development in women.Stress ReliefStress relief programs have not been shown to promote ulcer healing, but they... Read more »
Stay Active During the Holidays with These Heart Health Tips
With the hustle and bustle of the holidays, the tempting treats and party food, and the general disruption to our normal routine, many people feel that weight gain is inevitable for them over the... Read more »
Yoga: A Natural Prescription
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 ... Read more »
Stress: Complications
In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. Even in the modern world, the stress response can be an asset... Read more »
Stress: Lifestyle Changes
A healthy lifestyle is an essential companion to any stress-reduction program. General health and stress resistance can be enhanced by regular exercise, a diet rich in a variety of... Read more »

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RICHMOND, Va. (Ivanhoe Broadcast News) -- About 30 percent of all women suffer from urinary incontinence. Many are too embarrassed to seek help for... Read summary »

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SALT LAKE CITY (Ivanhoe Broadcast News) -- At most hospitals across the country, patients who undergo orthopedic surgery are given narcotics to help... Read summary »