Anxiety disorders serious medical illnesses that involve intense feelings of fear, anxiety, worry or apprehension often associated with specific situations, events or objects. The physical symptoms that accompany these feelings include
There are different types of anxiety disorders, but all share the feelings of excessive fear and dread. Types of anxiety orders include
The holiday season is an especially busy time of year for those who have committed to family dinners, school and neighborhood parties, gift... Read more »
If you suffer from anxiety you may be looking for additional ways to lower your stress and anxiety in addition to traditional treatments. ... Read more »
When anxiety reaches a point where help is sought there's often a sense that a major hurdle has been crossed. However, this is tempered by... Read more »
1. Know where you're going. You need some picture in your head about where your efforts at self-help or therapy are leading. If you can't... Read more »
According to The National Institute of Mental Health “Approximately 40 million American adults ages 18 and older, or about 18.1 percent... Read more »
It was previously thought that as a person ages, the level of anxiety and the increase in anxiety disorders in the elderly decreased. According to... Read more »
I am an artist and writer who has suffered from anxiety and mood swings since I was a young girl. I've got social anxiety, performance anxiety, and... Read more »