The goal of cognitive-behavioral therapy (CBT) is to regain control of reactions to stress and stimuli, thus reducing the feeling of helplessness that often accompanies anxiety disorders. CBT works on the principle that the thoughts that produce and maintain anxiety can be recognized and altered using various techniques that change behavioral responses and eliminate the anxiety reaction. Many studies have shown that a combination of CBT and medication ...
Read more »Anxiety is a misunderstood disorder and there are a number of myths that exist. By understanding... Read more »
...or her own personal health history. In addition, anxiety symptoms may not be the same in each... Read more »
...times. Feelings of sadness, loneliness, fear, and anxiety are normal, and they usually pass over... Read more »
...need 7 to 9 hours in order to function well. When anxiety keeps us from sleep, as mine... Read more »
...Professional Counselors Is CBT Effective in Treating Anxiety? CBT has been found to be... Read more »
(Ivanhoe Newswire) -- New research suggests a combination of behavioral therapy and drug therapy may be best for children with anxiety disorders. In... Read summary »
(Ivanhoe Newswire) -- It's estimated 15 million children have been diagnosed with a mental disorder, but only about one quarter of them are getting... Read summary »
(Ivanhoe Newswire) -- Long-term cancer survivors aren't getting the guidance and care needed during a crucial time, according to a group of Scottish... Read summary »
SAN DIEGO (Ivanhoe Broadcast News) -- Shawn Mowad's garage is full of clothes, boxes and papers piled high. In her living room, most of the clutter... Read summary »
(Ivanhoe Newswire) -- There may be a link between asthma and post-traumatic stress disorder (PTSD). A new study from Columbia University looked at... Read summary »