Many people experience a long-lasting effect after having been involved or witnessing violence. “Strong emotions, jitters and sadness or depression may all be part of this normal and temporary reaction to the stress of an overwhelming event.” [1] Many studies have looked at this as temporary – that the effects of violence go away – but a few recent studies showed that the effects can be long-lasting for adolescents and even more so for females.
26 Year Study on the Effects of...


10 Things You Need to Know About Anxiety Medication
7 Things Anxiety Sufferers Would Like their Family and Friends to Know
7 Ways Your Body Says 'You're Stressed'
16 Ways to Stop Stressing Out