Stress affects most people to some degree. Acute (sudden, short-term) stress leads to rapid changes throughout the body. These changes could prove beneficial in a critical, life-or-death situation. Over time, however, repeated stressful situations put a strain on the body that may contribute to both physical and psychological problems. Chronic (long-term) stress can have real health consequences, and should be addressed like any other health concern.
Fortunately, research is showing tha...
Read more »...stress, but you can learn to manage it, and most people usually do. According to a recent ADAA... Read more »
...swings back and forth on this question. Who get affected by stress? Everyone. People... Read more »
Many people are living with more stress; I see it everyday at my office. Sources of stress can be... Read more »
...Migraineurs. There is some controversy as to whether stress is an actual trigger. The... Read more »
...called the "freshman fifteen." What this shows is that people can eat larger quantities of food... Read more »
(Ivanhoe Newswire) -- Chronic fatigue syndrome affects as many as 2.5 percent of adults in the United States. Little is known about the cause, but... Read summary »
(Ivanhoe Newswire) The terrorist attacks of September 11, 2001 seem to have taken a great mental toll on many people who lived in Lower Manhattan.... Read summary »
Researchers say they've found evidence that chronic stress affects people biologically and may shorten their lives. In a study of Alzheimer's... Read summary »
People in a new study who were taught "mindfulness" techniques such a yoga poses, breathing exercises, meditation, and stretches were able to reduce... Read summary »
Veteran radio personality Don Imus has revealed that he has prostate cancer, and he believes that stress helped cause the disease. But some doctors... Read summary »