Fasten your seat belt: Summer is here! For many of us, we'll finally have a chance to take that much needed vacation. Sometimes vacation is just a car ride away; other times, vacation requires boarding an airplane.
The most frequent phobia I have treated over the past 30 years is the fear of flying. It is a phobia that can significantly impact one's life. Studies estimate that between 10 to 20% of the population suffers from fear of flying or aviophobia. Many people fly with extreme anxiety...



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