Workplace stress can increase your risk of developing asthma by 40 percent, a new study suggests. A study of 5,000 men and women found that the risk of developing asthma over the course of the 8-year study was almost doubled if people were under stress at work. Those who had long working hours, demanding schedules, and an uncomfortable work environment were the most at risk.
Over the holidays I had the opportunity to catch up some on my backlog of reading. One magazine, the October issue of body+soul, featured a... Read more »
Two factors create anxiety: uncertainty and lack of control. The current economic climate is thus a perfect storm for stress, anxiety, even... Read more »
Let me tell you a tale of two Deborahs, and two different ways to handle stress. The first tale takes place in 1993. I was working at the... Read more »
Everyone feels stress in the workplace, but for those with anxiety disorders, this can interfere with their ability to do their job. The... Read more »
I have to share this great, simple technique with you. I have used it myself with excellent results. It is called ‘Stop'! It is a way of... Read more »
Researchers at the University of Nottingham have found that workplace stress appears to peak in a person's early 50s, but then it declines after age... Read more »
The holidays are a stressful time for many different reasons. Some people with anxiety have a difficult time with the many activities going on, some... Read more »
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of... Read more »
According to a new study, people who deal with specific kinds of stress at work have an increased risk of rheumatoid arthritis (RA) and other... Read more »
Source: HealthCentral Encyclopedia
Hans Selye, M.D., a recognized expert in the field, has defined stress as a "nonspecific response of the body to a demand."Without stress, life would... Read more »