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Emotional stress usually occurs in situations people consider difficult or challenging. Different people consider different situations to be stressful.
Physical stress refers to a physical reaction of the body to various triggers. The pain experienced after surgery is an example of physical stress. Physical stress often leads to emotional stress, and emotional stress often occurs as physical...
Read moreWe all know that with the holiday season comes stress. Even now, as it is winding to a close, you still may be feeling the... Read more »
If you're under a lot of stress, it's having a negative impact on your mental and emotional health as well as your physical health. Just as... Read more »
Yoga is not a cure for allergies however is can greatly reduce allergy symptoms by reducing stress. Stress reactions worsen allergies by... Read more »
During the next few weeks, as the holiday season pushes you to your limits with activities, events and a growing to-do list, the effects of... Read more »
Being diagnosed with a dementia like Alzheimer's is intimidating. To know that your future involves cognitive decline and lack of... Read more »
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of... Read more »
Recall the memory of a childhood afternoon…simple, carefree, and with no concept of the meaning of time - perhaps riding your bike, lying in the... Read more »
The low-impact martial art known as Tai Chi appears to reduce participants' stress, anxiety, and depression, a new review suggests. But researchers... Read more »
Colleen has a nice way of putting it: "My mood dropped like a rock." CountryGirl has this to say: “I CAN"T stop the coming of the changes, no... Read more »
The other day, I took an online stress test. This one, devised by Richard Rahe MD of the University of Washington, asks interested parties to check... Read more »