See also:
Emotional stress usually occurs in situations people consider difficult or challenging. Different people consider different situations to be stressful.
Physical stress refers to a physical reaction of the body to various triggers. The pain experienced after surgery is an example of physical stress. Physical stress often leads to emotional stress, and emotional stress often occurs as physical...
Read moreWe can't rid our lives of stress. It is bound to happen and some stress is normal. Sometimes added pressures allow us to "rise to the... Read more »
Before my kids were born I worked as a pediatric physical therapist. I knew of reflux generally but didn’t know a lot of specifics and... Read more »
When you have piles upon piles of insecurities due to your weight, things such as bills and family can increase your stress rate to, oh, I... Read more »
In a previous post I talked about ways to identify whether you're in a stress rut. I talked about the possible benefits to be derived from... Read more »
It's no secret that the fight and flight response our bodies have as part of our DNA can quite often get stuck in overdrive. No longer does... Read more »
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of... Read more »
Colleen has a nice way of putting it: "My mood dropped like a rock." CountryGirl has this to say: “I CAN"T stop the coming of the changes, no... Read more »
The holidays are a joyful time, but things like financial worries, dysfunctional families, and lost loved ones can make this a stressful time for... Read more »
Experts at the Mayo Clinic discuss resilience, or the ability to adapt to life's misfortunes and setbacks. People who are more resilient, researchers... Read more »