Sunday, October, 25, 2009
How To Manage Stress
April 20, 2009
Being very outgoing and knowing how to manage stress are the keys to living to age 100 and beyond, new research suggests. Scientists have long known that longevity tends to run in families. In a new study, researchers looked at 246 offspring of those who lived to 100 to see if their children, now about age 75, had common personality traits. The researchers evaluated levels of five personality traits--neuroticism, extraversion, openness, agreeableness, and conscientiousness--and compared them wit...
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Expert & Community Posts
By Deborah Gray
,
Health Expert
Let me tell you a tale of two Deborahs, and two different ways to handle stress. The first tale...
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By Christine Miller
,
Health Expert
Last year, I wrote about research finding links between stress and depression and increased...
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By Amy Hendel
,
Health Expert
The last six months have created a pressure cooker of stress for even the wealthiest among us, let...
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By Craig Stoltz
,
Health Expert
There's a great new study in the August issue of Gut (the winner in my "favorite medical journal...
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By Lisa Nelson
,
Health Expert
Do you struggle with extra fat around your midsection? Excess abdominal fat is not only visually...
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Health Guide
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of stress range from the benign to the dramatic – from...
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Does the thought of another holiday season fill you with joyful anticipation or overwhelm you with fear and dread? The average person considers the holidays at least somewhat stressful. For...
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Overview Congestive heart failure (CHF) is the result of abnormal and depressed function of the heart for any reason. The most common presentations of this syndrome are the development of shortness...
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The Heart Attack Patient Guide describes what you are likely to experience when having a heart attack, as well as your recovery and treatment. This guide describes the various stages...
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Stress affects most people to some degree. Acute (sudden, short-term) stress leads to rapid changes throughout the body. These changes could prove beneficial in a critical, life-or-death...
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