How To Prevent Stress
Health Encyclopedia: Preventing Migraines
Prevention
There are several ways to prevent migraine attacks. A healthy diet (See Lifestyle Changes in this report), the right amount of sleep, and non-drug approaches, such as biofeedback, should be tried first for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. Studies report between 35 - 50% reduction in migraine and tension-type headaches with these approaches. They generally include:
- Biofeedback therapy
- Cogn...
Expert & Community Posts
CURE: Cancer Updates, Research & Education
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Another Reason Why Stress is Bad for Us
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Stressed Out - Defining Stress Incontinence
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Stress & Asthma: Chilling Out for Better Respiratory Health
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Diabetes and Stress
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Health Guide
Hypertension, High Blood Pressure Patient Guide: Complications
Left untreated, hypertension will cause complications. People with untreated high blood pressure will not live as long as people with well treated blood pressure. Medications make a... Read more »Angioplasty Patient Guide: Find Angioplasty Information
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An arrhythmia is any type of irregular heartbeat. It may present itself as a skipped beat, a rapid or slow heart rate, or a continuous irregular heartbeat. Each year, millions of people are... Read more »Heart Attack Patient Guide, Part II: Recovery
The Heart Attack Patient Guide describes what you are likely to experience when having a heart attack, as well as your recovery and treatment. This guide describes the various stages... Read more »Congestive Heart Failure Patient Guide
Overview Congestive heart failure (CHF) is the result of abnormal and depressed function of the heart for any reason. The most common presentations of this syndrome are the development of shortness... Read more »Images
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