In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. Even in the modern world, the stress response can be an asset for raising levels of performance during critical events such as a sports activity, an important meeting, or in situations of actual danger or crisis.
If stress becomes persistent and low-level, however, all parts of the body's stress apparatus (the brain, heart, lungs, vessels, and muscles) become chr...
Read more »...pressure and increased risk of heart disease. Long-term stress affected both men and women. ... Read more »
...is a healthy maneuver. This week was especially stressful with dinner to prepare, a stepson... Read more »
...from a biological and evolutionary perspective. Stress and anxiety are often associated with... Read more »
A stomachache is a common physical symptom of stress and anxiety. Millions of people suffer from... Read more »
...and a wicked headache. But, by really tuning in and learning to "listen" to my body I can now... Read more »
...medication with others. Lifestyle changes such as stress reduction programs, exercise, and... Read more »
...for high blood pressure, lifestyle changes such as stress reduction programs, exercise, and... Read more »
...medication with others. Lifestyle changes such as stress reduction programs, exercise and... Read more »
...that may help this medication work better (such as stress reduction programs, exercise, and... Read more »
...medication with others. Lifestyle changes such as stress reduction programs, exercise and... Read more »
(Ivanhoe Newswire) -- Studies show up to 20 percent of a child's IQ is influenced by prenatal and postnatal experience. Learn what you and your baby... Read summary »
(Ivanhoe Newswire) ? Though discoveries about Alzheimer's disease are often in the news, a new study reveals that American adults are unaware of the... Read summary »
(Ivanhoe Newswire) -- Having a seizure while swimming is a potentially deadly danger for epileptics, but new information shows the risk is higher... Read summary »
(Ivanhoe Newswire) -- The effects of fetal alcohol exposure may be more profound than researchers hoped. Results of a new study reveal the prenatal... Read summary »
(Ivanhoe Newswire) ? A new study shows the use of cognitive behavioral therapy for insomnia (CBT-I) is an effective treatment for older patients with... Read summary »