Learning To Meditate
Meditation may help migraine pain
October 03, 2008
Expert & Community Posts
This Therapy Won't Cost Lots
By Amy Hendel , Health Expert...regularly seem...very Zen-like. Well, Zen Buddhist Meditation may help to treat depression,... Read more »
Meditation and Biofeedback - Relaxing Ways to Control High Blood Pressure
By Alvin Hopkinson , Health ExpertMeditation Surprising results were noted in people with an established meditation program. They... Read more »
Using Meditation to Relieve Arthritis Pain
By Grant Cooper , Health Expert...opportunity to confront and control your pain. By learning to "watch your thoughts" instead of... Read more »
Menopause and Sexual Desire
By Eileen Bailey , Health Expert...daily journal to write down your thoughts. Learn meditation and find time to meditate for ten... Read more »
Finding Ways to Ease Stress Important to Caregivers' Long-term Health
By Dorian Martin , Health Expert...of stress that are controllable. She also suggests learning to meditate in order to relieve... Read more »
Health Guide
MIndfulness Part 5: Bipolar Disorder
...hundred yards away. Maybe the best way of addressing this is to briefly explain the two basic types of meditation: Buddhist teachers talk about one-pointed concentration, the ability to direct... Read more »Stress Part 10: Yoga and Meditation
...be stuck in their negative thoughts. Since meditation may also bring up flashbacks and bad memories, learning under a skilled instructor is strongly encouraged.Amy’s breakthrough came in a yoga... Read more »Yoga: A Natural Prescription
...Frustrated? Just plain cranky? Recognizing your feelings is a huge step on the path to controlling them. Learning to use yoga, breathing, and meditation as remedies helps me stay in balance... Read more »Tension Headaches
...removing yourself from the stressful situationLearn relaxation strategies such as deep breathing or meditation In addition, there are a few ways you can work to prevent tension... Read more »Relax and Make Some Space to Counter Anxious Thoughts
...buffer, or a place of capacity around us, is the story of my twin sixteen-year-old daughters and their learning to drive. It goes like this: while venturing out onto one of Houston’s busy... Read more »Images
Learn the role that the trigeminal nerve plays in causing cluster headaches in this diagram... Read more »
Related News
Transcendental meditation reduces ADHD symptoms
December 30, 2008A new study suggests that transcendental meditation sessions may be an effective and drug-free way to treat ADHD. A study of middle school ADHD... Read summary »
How exercise makes menopause easier
October 03, 2008By Leslie Pepper When Arlene Bassett turned 55, the New York City resident began to have terrible hot flashes. After she started aerobic exercise... Read summary »
Meditation as Medication for Heart Failure
March 21, 2007By Vivian Richardson, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Close your eyes, think about nothing, and heal your... Read summary »
Multiple Births Up Depression Risk
April 17, 2009(Ivanhoe Newswire) ? Having more than one baby at a time puts new moms at significantly higher risk for postpartum depression. That's the key finding... Read summary »
Trigger for Learning Discovered
August 26, 2008By Kirsten Houmann, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- In a study with surprising results, scientists recently... Read summary »
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