Hans Selye, M.D., a recognized expert in the field, has defined stress as a "nonspecific response of the body to a demand."
Without stress, life would be dull and unexciting. Stress adds flavor, challenge and opportunity to life. Too much stress, however, can seriously affect your physical and mental well-being. A major challenge in today's stress-filled world is to make the stress in your life work for you instead of against you.
During a stressful situation, the brain signals the release of...
Readers of this site have asked several important questions about the use of quick relief medications - both over-the-counter (OTC) and... Read more »
There is a new prescription medication on the market that excites me. The name of the medication is Limbrel (Flavocoxid). Flavocoxid is a... Read more »
It’s still amazes me how Rheumatoid Arthritis can affect so many different aspects of my life. Here I am, many years after my... Read more »
Stress has been linked to a number of skin conditions. Acne and psoriasis are thought to worsen during times of high stress. According to a... Read more »
? My experience with my bariatric surgeon's support group is that it was useful in preparing me pre-surgery and for a short-term post-op in... Read more »
People in a new study who were taught "mindfulness" techniques such a yoga poses, breathing exercises, meditation, and stretches were able to reduce... Read more »
Source: ADAM Encyclopedia
Long-Term Relief MedicationsThese medications are taken on a regular basis to prevent asthma attacks and control chronic symptoms.Inhaled... Read more »
Source: ADAM Encyclopedia
Quick-Relief MedicationsThese medications quickly control acute asthma attacks.Short-Acting Beta2-AgonistsBeta2-agonists serve as bronchodilators,... Read more »
Source: ADAM Encyclopedia
Long-Term Relief MedicationsThese medications are taken on a regular basis to prevent asthma attacks and control chronic symptoms.Inhaled... Read more »
Source: ADAM Encyclopedia
Stress is a feeling of emotional or physical tension.See also: Stress in childhoodInformationEmotional stress usually occurs in situations people... Read more »