Meditate
Zen meditation may reduce pain
February 01, 2009
Expert & Community Posts
Five Minute Meditation
By Eileen Bailey , Health Expert...few minutes each day or several times per week to meditate. As you continue to practice, you... Read more »
Using Meditation to Relieve Arthritis Pain
By Grant Cooper , Health ExpertWhat is meditation, and how could it be helpful for osteoarthritis? Meditation is a... Read more »
Meditation and Biofeedback - Relaxing Ways to Control High Blood Pressure
By Alvin Hopkinson , Health Expert...a more likely recommendation. When you try to meditate, the best time is early morning or... Read more »
Meditation in Motion: A Welcomed Oasis in Your Day
By Beth Irvine , Health Expert...“you are what you think.” I have no time to meditateAny time can be meditation time. When... Read more »
This Therapy Won't Cost Lots
By Amy Hendel , Health ExpertEver notice how people who meditate regularly seem...very Zen-like. Well, Zen Buddhist Meditation... Read more »
Health Guide
Stress Part 10: Yoga and Meditation
We know that yoga and meditation work for stress. The catch is - like exercise - you have to do it. The other catch is that yoga and meditation may not be for you. But the potential benefits... Read more »MIndfulness Part 5: Bipolar Disorder
...hundred yards away. Maybe the best way of addressing this is to briefly explain the two basic types of meditation: Buddhist teachers talk about one-pointed concentration, the ability to direct... Read more »Yoga: A Natural Prescription
...your feelings is a huge step on the path to controlling them. Learning to use yoga, breathing, and meditation as remedies helps me stay in balance avoiding stress and all its negative side... Read more »Menstrual cramp relief
...vegetables -- but low in salt, sugar, alcohol, and caffeine. Practice relaxation techniques like meditation or yoga. Read more »Heart palpitations
...low-fat diet. Exercise regularly. Try stress management techniques such as yoga, tai chi, or meditation. Make sure that your blood pressure and cholesterol are under control. ... Read more »Related News
Meditation as Medication for Heart Failure
March 21, 2007By Vivian Richardson, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- Close your eyes, think about nothing, and heal your... Read summary »
Meditation may help migraine pain
October 03, 2008One woman who had been suffering from migraines for 10 years says that learning to meditate reduced the frequency and intensity of her headaches.... Read summary »
Transcendental meditation reduces ADHD symptoms
December 30, 2008A new study suggests that transcendental meditation sessions may be an effective and drug-free way to treat ADHD. A study of middle school ADHD... Read summary »
Meditation may be a 'quick fix' for stress
October 03, 2008Meditating for just 20 minutes a day for five days may boost energy and decrease anxiety and stress, University of Oregon researchers report.... Read summary »
Meditation may help RA patients
October 03, 2008Rheumatoid arthritis (RA) patients whose condition causes them to have problems with depression may find relief by using the age-old practice of... Read summary »
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