Music And Test Anxiety
GAD; Anxiety disorder
Symptoms
The main symptom is the almost constant presence of worry or tension, even when there is little or no cause. Worries seem to float from one problem to another, such as family or relationship problems, work issues, money, health, and other problems.
Even when aware that their worries or fears are stronger than needed, a person with GAD still has difficulty controlling them.
Other symptoms include:
- Difficulty concentrating
- Fatigue
- Irritability
- Problems...
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Listen to Music You Find Enjoyable Depending on your mood, the music you listen to may change. You may sometimes want soothing music to help you relax and at other times want more upbeat music to help you improve your outlook on life. Use...
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