Perhaps the best general approach for treating stress can be found in the elegant passage by Reinhold Niebuhr, "Grant me the courage to change the things I can change, the serenity to accept the things I can't change, and the wisdom to know the difference." The process of learning to control stress is life-long, and will not only contribute to better health, but a greater ability to succeed in one's own agenda.
Stress can be a factor in a variety ...
Read more »One of my last blog posts was about new drugs being developed to help relieve menopausal symptoms.... Read more »
Preface and Personal Disclaimer: No, I won't be demonizing the pharmaceutical industry. No,... Read more »
Hippocrates said, "Let food be your medicine," much wisdom from someone writing over 2,000 years... Read more »
"It's easy if you try" might sing John Lennon if he were alive today. But actually I am having a... Read more »
Exercise: A Nature Cure for Your Insomnia Studies have shown that exercise helps both physical and... Read more »
(Ivanhoe Newswire) -- Fibromyalgia patients may finally have some answers as to what causes their disease. Researchers in France used single photon... Read summary »
(Ivanhoe Newswire) -- Two years later, the ravages of Hurricane Katrina are still seen, not just in destroyed property, but also in the minds of the... Read summary »
(Ivanhoe Newswire) -- A fatty mid-section can be a red flag for metabolic syndrome -- a group of metabolic risk factors that puts a person at... Read summary »
By Meghan Yost, Ivanhoe Health Correspondent (Ivanhoe Newswire) -- A new study links life experiences to sexual dysfunction. The... Read summary »
(Ivanhoe Newswire) -- As scientists search for new ways to manage patients' pain, depression, anxiety and obesity, they focus on the cannabinoid... Read summary »