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Thursday, October, 15, 2009

Natural Cures For Depression Anxiety

Health Encyclopedia: Stress Treatment

Treatment


Perhaps the best general approach for treating stress can be found in the elegant passage by Reinhold Niebuhr, "Grant me the courage to change the things I can change, the serenity to accept the things I can't change, and the wisdom to know the difference." The process of learning to control stress is life-long, and will not only contribute to better health, but a greater ability to succeed in one's own agenda.

When to Seek Professional Help for Stress

Stress can be a factor in a variety ...

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Expert & Community Posts

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More New Menopause Drugs Offer Hope
By Toni Hurst , Health Expert

One of my last blog posts was about new drugs being developed to help relieve menopausal symptoms.... Read more »

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Natural Alternatives for Treating Depression: Part One
By Merely Me , Health Expert

  Preface and Personal Disclaimer:   No, I won't be demonizing the pharmaceutical industry.  No,... Read more »

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Spice Up Your Heart Health with Herbal Medicine
By Melanie Thomassian , Health Expert

Hippocrates said, "Let food be your medicine," much wisdom from someone writing over 2,000 years... Read more »

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Can You Imagine a World with No Antidepressants?
By Merely Me , Health Expert

"It's easy if you try" might sing John Lennon if he were alive today.  But actually I am having a... Read more »

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Insomnia Treatment: Get Some Exercise!
By Florence Cardinal , Health Expert

Exercise: A Nature Cure for Your Insomnia Studies have shown that exercise helps both physical and... Read more »

Health Guide

Multiple Sclerosis: Drug Treatment
Drug TreatmentCorticosteroidsCorticosteroids (commonly called steroids) are mainstay treatments for acute relapses patients with relapse-remitting MS. High-dose methylprednisolone given intravenously... Read more »
Hepatitis: Hepatitis C
Hepatitis CHepatitis C is spread by contact with infected human blood. It is the most common blood-borne infection in the country. Until blood screening began in 1990, the hepatitis C virus was... Read more »
Stress: Lifestyle Changes
A healthy lifestyle is an essential companion to any stress-reduction program. General health and stress resistance can be enhanced by regular exercise, a diet rich in a variety of... Read more »
Insomnia: Medications
According to a major 2003 survey, about 20% of American older adults use some form of sleep aid, including prescription or over-the-counter drugs, or alcohol. Furthermore, 15% use such... Read more »
Restless Legs Syndrome and Related Disorders: Complications
Restless legs syndrome rarely results in any serious consequences. But in some cases, severe and persistent symptoms can cause considerable mental distress, chronic insomnia, and daytime... Read more »

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