This summer has brought its share of natural disasters. From wildfires in California to floods in the Midwest to the massive earthquake in China, millions of people in the United States and across the world have been impacted. For those with an anxiety disorder, these natural disasters can be triggers to anxiety and panic attacks as well as Post Traumatic Stress Disorder.
There are a few tips for coping with a natural disaster to minimize the effect on your anxiety disorder:
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Source: Breastcancer.org
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