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Emotional stress usually occurs in situations people consider difficult or challenging. Different people consider different situations to be stressful.
Physical stress refers to a physical reaction of the body to various triggers. The pain experienced after surgery is an example of physical stress. Physical stress often leads to emotional stress, and emotional stress often occurs as physical...
Read moreDuring the next few weeks, as the holiday season pushes you to your limits with activities, events and a growing to-do list, the effects of... Read more »
In today's trying times, heightened levels of stress have become a major part of many people's lives. The current economic situation, daily... Read more »
If you're under a lot of stress, it's having a negative impact on your mental and emotional health as well as your physical health. Just as... Read more »
The Holidays are a joyful time of year, but even the most enjoyable holiday season can be stressful at times. Last minute gift buying,... Read more »
The teen years are some of the most stressful. However, with a little insight and some careful management there is no reason why stress... Read more »
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of... Read more »
Colleen has a nice way of putting it: "My mood dropped like a rock." CountryGirl has this to say: “I CAN"T stop the coming of the changes, no... Read more »
The other day, I took an online stress test. This one, devised by Richard Rahe MD of the University of Washington, asks interested parties to check... Read more »
As a college student, it's hard enough balancing your work load and social life; maybe even a job. Add a chronic disease to the mix, and college can... Read more »