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Emotional stress usually occurs in situations people consider difficult or challenging. Different people consider different situations to be stressful.
Physical stress refers to a physical reaction of the body to various triggers. The pain experienced after surgery is an example of physical stress. Physical stress often leads to emotional stress, and emotional stress often occurs as physical...
Read moreI frequently say that the hardest part about asthma actually isn’t that you can’t breathe, although it definitely isn’t fun, it’s... Read more »
When we feel threatened our bodies react by releasing stress hormones. Adrenaline and cortisol flood the body in order to get the heart... Read more »
When we feel threatened our bodies react by releasing stress hormones. Adrenaline and cortisol flood the body in order to get the heart... Read more »
Isn't it annoying that stress has a negative impact on our health? I mean if we're already dealing with emotional and mental strain, we... Read more »
Over the holidays I had the opportunity to catch up some on my backlog of reading. One magazine, the October issue of body+soul, featured a... Read more »
The holidays are a stressful time for many different reasons. Some people with anxiety have a difficult time with the many activities going on, some... Read more »
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of... Read more »
Source: HealthCentral Encyclopedia
Hans Selye, M.D., a recognized expert in the field, has defined stress as a "nonspecific response of the body to a demand."Without stress, life would... Read more »