People who experience positive emotions may be building their resistance to hard times, researchers say. The study in North Carolina suggests that noticing and appreciating the small moments of happiness during the day can help build up the ability to ward off depression and stress. And researchers say this experience of happiness does not mean people need to have super-human levels of joy--even participants with normal and slightly above-normal levels of positive emotions on a daily basis...
Read moreIt's funny how a couple of weeks away from work can change a person's views. In the run up to Christmas I heard a good number of grumbles... Read more »
Isn't it annoying that stress has a negative impact on our health? I mean if we're already dealing with emotional and mental strain, we... Read more »
Getting a good night's sleep is one of the most important factors in treating fibromyalgia, but it is also one of the most difficult to... Read more »
One of the puzzling things about medicine is the language used and I don't just mean the technical stuff. For example, a positive result in... Read more »
During the next few weeks, as the holiday season pushes you to your limits with activities, events and a growing to-do list, the effects of... Read more »
This is a study to determine the positive and negative effects of Exubera on patients with Type 2 diabetes. This international study is currently... Read more »
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of... Read more »
Yoga: A Natural Prescription The focus of my work is helping others create a healthy balance in their day-to -day life. And yes, I personally... Read more »
Almost everyone experiences an occasional negative thought. In fact, a negative thought probably crosses your mind more often than you realize. It is... Read more »
Source: ADAM Encyclopedia
Stress is a feeling of emotional or physical tension.See also: Stress in childhoodInformationEmotional stress usually occurs in situations people... Read more »