In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. Even in the modern world, the stress response can be an asset for raising levels of performance during critical events such as a sports activity, an important meeting, or in situations of actual danger or crisis.
If stress becomes persistent and low-level, however, all parts of the body's stress apparatus (the brain, heart, lungs, vessels, and muscles) become chr...
Read more »...and lifestyle have a powerful effect on a person's coping mechanisms and even if you have been... Read more »
...second stage, called ‘resistance', involves ways of coping with the alarm stage by trying to... Read more »
...back and face your reality. And that reality is stressing a lot of people. Stress affects... Read more »
...from others, organizing and simplifying your life) Coping strategies (e.g. focusing on the... Read more »
...personality prior to the disease, their old styles of coping, old habits then expressed in more... Read more »
(Ivanhoe Newswire) -- People who have had one heart attack have good reason to chill out on the job. Stressing out over work can lead to another one.... Read summary »
(Ivanhoe Newswire) -- Women with epilepsy who have seizures during pregnancy appear more likely to give birth to pre-term, small or low-birth-weight... Read summary »
Wellness expert Josh Klapow of the University of Alabama at Birmingham has compiled this list of ways people can help themselves cope with anxiety... Read summary »
A cancer diagnosis is stressful for every woman, but it may be particularly hard for women who have suffered from depression or anxiety, a new study... Read summary »
The holiday season can be a stressful time for Alzheimer's patients and their families. Experts at the Mayo Clinic have compiled a list on how to... Read summary »