Stages Of Anxiety

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Overcoming Stage Fright

My previous job as a university academic required me to stand in front of large groups of comparative strangers and deliver lectures. I did this every week for several years. Eventually the task became so familiar and predicable that any nervousness experienced tended to relate to fears about faulty equipment, or whether last minute room changes would be picked up by students.


Once every semester all that would change. It didn't relate to my own performance but to that of the students, who...

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