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Friday, October, 23, 2009

Strategies Dealing With Stress

Stress management may raise good cholesterol

October 03, 2008
Men who keep their cool in a stressful situation may boost their levels of good cholesterol, experts say, and possibly add years to their lives. In a recent study, men who used hostility, self-blame, or self-isolation to cope with stressful situations had lower levels of HDL cholesterol than men who used more positive strategies to deal with stress. Read more »

Expert & Community Posts

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Reducing Stress in Early Stage Alzheimer’s
By Christine Kennard , Health Expert

...frightening. In this sharepost I have put together a few strategies that I know can help to... Read more »

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A Measure of Coping
By Jerry Kennard , Health Expert

...the more demanding aspects of life. These ‘coping strategies' as they are known, are sometimes... Read more »

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Question of the Week: What Type of Relaxation Methods Do You Use?
By Eileen Bailey , Health Expert

...Handling Stress So It Doesn't Handle You     Ten Strategies to Tame Chronic Worrying   Stress... Read more »

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Stress and Depression in Rheumatoid Arthritis
By Christine Miller , Health Expert

...others, organizing and simplifying your life) Coping strategies (e.g. focusing on the positive,... Read more »

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New Research on Treating Children with Anxiety
By Eileen Bailey , Health Expert

...are normally taught anxiety reducing techniques and strategies to help deal with anxiety... Read more »

Health Guide

Using Your Senior Year of High School to Prepare for College
...work.5)      Keep a journal of what works for you and what doesn’t. Learn to recognize when strategies are not working and discuss ways you can make changes to better utilize your personal... Read more »
Stress Part 8: Working With Anxiety
...time-outs, stop and smell the roses moments, breathing, getting a good night’s sleep, and so on. These strategies also involve recognizing erroneous thoughts as they occur, such as: “If I’m... Read more »
Bipolar: Managing Stress Part 4: Seeing it Coming
...All of us - whether we know it or not - successfully employ various stress-management techniques and strategies. It could be your own personal quiet time, such as a long soak in the tub. It could... Read more »
Pornography Addiction
...satisfying and healthy activities to help redevelop your relationships.   Learn relaxation and coping strategies to deal with high stress situations as well as getting help for depression.   ... Read more »
Claustrophobia
...are going to die or that you are going crazy. Often, people with claustrophobia will incorporate strategies into their daily lives to help them cope with or prevent panic attacks from... Read more »

Related News

Study: Stop Smoking Treatments Don?t Last
November 03, 2008

(Ivanhoe Newswire) There are a variety of treatments available to help people quit smoking, but evidence shows their effects are not long lasting. A... Read summary »

Seizures During Pregnancy Linked to Premature Babies
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(Ivanhoe Newswire) -- Women with epilepsy who have seizures during pregnancy appear more likely to give birth to pre-term, small or low-birth-weight... Read summary »

Heart Test Raises Cancer Risk for Some
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(Ivanhoe Newswire) -- A cutting-edge test aimed at diagnosing heart disease might also be putting some people at risk for cancer. Researchers arrived... Read summary »

Intervention Boosts Breast Cancer Survival
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(Ivanhoe Newswire) -- Psychological intervention programs may not only improve a breast cancer patients' overall health, they may also increase their... Read summary »

Treating Fetal Alcohol Syndrome
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(Ivanhoe Newswire) -- The effects of fetal alcohol exposure may be more profound than researchers hoped. Results of a new study reveal the prenatal... Read summary »