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Health Encyclopedia: Peptic Ulcers Lifestyle Changes

Lifestyle Changes

It was common in the past to restrict people suffering from peptic ulcers to frequent intake of small amounts of bland foods and milk. Exhaustive research conducted since then has shown that a bland diet is not effective in reducing the incidence or recurrence of ulcers, and that frequent small meals throughout the day are no more effective than consumption of three meals per day. Large amounts of food should still be avoided because stretching or swelling of the stomach can res...

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Expert & Community Posts

Question of the Week: What Type of Relaxation Methods Do You Use?

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Health Guide

Stress: Complications

In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. Even in the modern world, the stress response can be an asset... Read more »

Stress: Lifestyle Changes

A healthy lifestyle is an essential companion to any stress-reduction program. General health and stress resistance can be enhanced by regular exercise, a diet rich in a variety of... Read more »

Ulcerative Colitis: Symptom Management

Symptom ManagementDiarrhea and ConstipationThe following are some ways of managing diarrhea, constipation, or both:To reduce mild to moderate diarrhea, take one teaspoon of psyllium hydrophilic... Read more »

Foot Pain: Forefoot Pain

Forefoot PainThe incidence of forefoot pain and deformity increases with age. With early diagnosis, conservative therapy is often successful in treating common disorders of the forefoot. When a cause... Read more »

Crohn's Disease: Symptom Management

Symptom ManagementDiarrhea and ConstipationThe following are some ways of managing diarrhea, constipation, or both:Mild to moderate diarrhea may be reduced by taking one teaspoon of psyllium... Read more »

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