Sunday, October, 25, 2009

Stress Relief Tips

Health Encyclopedia: Allergic Rhinitis Other Treatments

Other Treatments

For mild allergic rhinitis, a nasal wash can be helpful for removing mucus from the nose. You can purchasea saline solution at a drug store or made one at home (one cup of warm water, half teaspoon salt, pinch of baking soda). Over-the-counter saline nasal sprays that contain benzalkonium chloride as a preservative may actually worsen symptoms and infection.

Simple method for administering a nasal wash:

Lean over the sink head down
Pour some solution into the palm of the hand and in...

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Expert & Community Posts

Stress, Anxiety, and Exercise

By Jerilyn Ross, M.A., L.I.C.S.W. , Health Expert

Seven out of ten adults in the United States say they experience stress or anxiety daily, and most... Read more »

Challenging Economic Times

By beth irvine , Health Expert

About a week and a half ago- large banking institutions (our most trusted names in the financial... Read more »

How About National Stress Øut Season?

By Jerilyn Ross, M.A., L.I.C.S.W. , Health Expert

If you've checked out the ADAA website recently, you've seen the announcement of our annual college... Read more »

Dealing with the Stress of Osteoporosis

By Pam Flores , Health Expert

We all have to deal with stress; it may be a result of a recent diagnosis or the challenge of... Read more »

Help For College Students With Anxiety Disorders

By Jerilyn Ross, M.A., L.I.C.S.W. , Health Expert

College campuses have filled up across the country, and most students are excited about starting a... Read more »

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Health Guide

Fibromyalgia: Lifestyle Changes

Many studies have shown that exercise is the most effective component in managing fibromyalgia, and patients must expect to take part in a long-term exercise program. Physical... Read more »

Foot Pain: Causes

CausesNearly all causes of foot pain can be categorized under one or more of the following conditions:Shoes. The causes of most foot pain are poorly fitting shoes. High-heeled shoes concentrate... Read more »

Travel to Developing Countries: Traveler's Diarrhea

Traveler's DiarrheaTraveler's diarrhea (TD) is the most common health problem a traveler encounters. It is almost always caused from ingesting certain organisms in contaminated food or water.... Read more »

Foot Pain: Toe Pain

Toe PainA corn is a type of callus, a protective layer of dead skin cells that form due to repeated friction. It is cone-shaped and has a knobby core that points inward. This core can put pressure on... Read more »

Benign Prostatic Hyperplasia: Other Treatments

Other TreatmentsSeveral surgical approaches are now available.Invasive Procedures. The most effective surgical procedures, transurethral resection of the prostate (TURP) and open prostatectomy, are... Read more »

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