Stress Therapy
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Emotional stress usually occurs in situations people consider difficult or challenging. Different people consider different situations to be stressful.
Physical stress refers to a physical reaction of the body to various triggers. The pain experienced after surgery is an example of physical stress. Physical stress often leads to emotional stress, and emotional stress often occurs as physical...
Read moreMore information on "Stress Therapy"
From Our Experts
Stress Inoculation Training (Therapy)
Stress inoculation training/therapy (SIT) is a cognitive-behavioral form of treatment. Its goals are to help the client understand and... Read more »
Finding the Right Therapist
Therapy is a recommended form of treatment for various anxiety disorders. But finding a therapist is not as easy as it sounds. You want to... Read more »
Prolonged Exposure Therapy: A More Effective Treatment for PTSD?
A recent study with female veterans suggests that vividly remembering a traumatic event might be a good way to diffuse it. Typically,... Read more »
5 Reasons Cognitive Behavioral Therapy May Not Work for You
Maybe you are thinking about going to therapy. So you do a search on the Internet for information and you come across one of the more... Read more »
Treating Post-Traumatic Stress Disorder (PTSD)
The main treatments for people with post-traumatic stress disorder (PTSD) are psychotherapy (“talk” therapy), medications, or both.... Read more »
From Our Sources
CranioSacral Therapy
Personally and professionally, I have always loved science, nature and the realm of possibility. My passion has become my profession, spanning the... Read more »
Acupuncture
Stress is a common factor that packs a powerful punch on all of our immune systems. Learning to find ways to help manage our day-to–day pressures... Read more »
Homeopathy
My first experience with homeopathy took place almost twenty years ago when I walked into the chemist’s shop off a busy street in London. I was... Read more »
Stress
Source: HealthCentral Encyclopedia
Hans Selye, M.D., a recognized expert in the field, has defined stress as a "nonspecific response of the body to a demand."Without stress, life would... Read more »
Post-traumatic stress disorder
Source: ADAM Encyclopedia
PTSDTreatmentTreatment aims to reduce symptoms by encouraging you to recall the event, express your feelings, and gain some sense of control over the... Read more »
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