Techniques For Managing Stress
Health Encyclopedia: Stress Highlights
- Stress - Highlights
- Introduction
- The Body's Response
- Complications
- Conditions with Similar Symptoms
- Treatment
- Risk Factors
Highlights
Stress affects most people to some degree. Acute (sudden, short-term) stress leads to rapid changes throughout the body. These changes could prove beneficial in a critical, life-or-death situation. Over time, however, repeated stressful situations put a strain on the body that may contribute to both physical and psychological problems. Chronic (long-term) stress can have real health consequences, and should be addressed like any other health concern.
Fortunately, research is showing tha...
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Expert & Community Posts
Another Reason Why Stress is Bad for Us
By Christine Miller , Health Expert...year, I wrote about research finding links between stress and depression and increased... Read more »
High Blood Pressure Anxiety - How to Cope with It
By Alvin Hopkinson , Health Expert...attacks may interfere with daily routines causing extra stress in itself. Ideally, frequent... Read more »
Stress and Depression in Rheumatoid Arthritis
By Christine Miller , Health Expert...other illnesses causing chronic pain often experience stress and are significantly more likely... Read more »
Holistic Alzheimer's Disease Prevention Strategies You Can Start Today
By Dharma S Khalsa, MD , Health Expert...prevention strategy involving mind, body, nutrition, and stress - one that prevents cognitive... Read more »
Handling stress so it doesn’t handle you
By Amy Hendel , Health Expert...meditate, take a walk and just shake it off." But when stress entrenches itself in your... Read more »
Health Guide
Bipolar: Managing Stress Part 4: Seeing it Coming
...coming. My friend's secret is that she is hyper-vigilant - extremely mindful - when it comes to stress. She may have no power over psychosis jumping out of the bushes and showing her who is... Read more »10 Tips for Men’s Sexual Health
...care of themselves by watching what they eat, getting exercise on a regular basis, and managing the stress in their lives. But many men are unaware that they can also take care of their sexual... Read more »Stress Part 8: Working With Anxiety
Anxiety is so linked to stress that we tend to use the two interchangeably. This may work in ordinary conversation, but for our own understanding it is worth splitting hairs:Think of stress as what... Read more »Stress Triggers
No matter how hard you try, stress will sneak into your life when you least expect it. Whether at home or on the job, there will be times when stress will rear its ugly head. If you find that... Read more »Stress: Complications
In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. Even in the modern world, the stress response can be an asset... Read more »Images
Medications
...additional corticosteroids, especially if your body is stressed due to a major infection,... Read more »
...disorder (OCD), anxiety disorders, post-traumatic stress disorder, and a severe form of ... Read more »
... obsessive compulsive disorders, post-traumatic stress disorder, social anxiety disorder... Read more »
...doctor may recommend some lifestyle changes such as stress-reducing programs, diet changes and... Read more »
...digestive disorders may include lifestyle changes such as stress reduction programs, exercise,... Read more »
Related News
Asthma Risk Begins in the Womb
June 02, 2008(Ivanhoe Newswire) -- During pregnancy, a new mom is conscious of her eating, drinking, exercise and exposure to cigarette smoke for the health of... Read summary »
Brain Area Blamed for Stress Disorders
December 12, 2008(Ivanhoe Newswire) -- Scientists have revealed an abnormality in the brain that may be at fault for stress-related psychiatric disorders. It lies in... Read summary »
Stressed Men More Likely to Take Risks
August 21, 2009(Ivanhoe Newswire) -- Stressed out, man? Don't go to Vegas send your wife instead. New research shows men under stress may be more likely to engage... Read summary »
Trauma Associated with Chronic Fatigue
January 08, 2009(Ivanhoe Newswire) -- Chronic fatigue syndrome affects as many as 2.5 percent of adults in the United States. Little is known about the cause, but... Read summary »
Fat Causing Diseases
September 15, 2008(Ivanhoe Newswire) -- Doctors know obese patients are at an increased risk of diabetes, cardiovascular disease and metabolic syndrome. But... Read summary »
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