There is no way to prevent a phobia from starting. However, if you already have a phobia or any other anxiety disorder, you may be able to reduce your anxiety levels by avoiding stimulants, such as caffeine (in coffee, tea and cola drinks), chocolate and nicotine (in tobacco).
Treatment usually includes some combination of psychotherapy and medication:
Specific phobia - Cognitive-behavioral therapy can help, especially a procedure called desensitization ...
Most of the research into social phobia has been conducted over the past decade or so; although it is easy enough to trace it back at least... Read more »
The latest, but by no means the first, report on a potential treatment for phobias via nasal spray, has come from psychological research... Read more »
Phobias, the intense and irrational fear of an object or situation, can make it difficult to enjoy life; for example, the fear of heights... Read more »
We teach our children to be cautious, to not talk to strangers, to not stray from our sight, to not answer the door or the phone if home... Read more »
School Phobia can severely impact a child's education and social life. It is thought to stem from separation anxiety, a fear of leaving... Read more »
Source: HealthCentral Encyclopedia
A phobia is fear of an object or situation.Health professionals generally recognize three types of phobia: specific phobia, social phobia, and... Read more »
Phobias are not just an intense fear; they are an irrational and unsubstantiated fear of an object or situation. The National Institute of Mental... Read more »
Source: ADAM Encyclopedia
Social phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social... Read more »
Approximately 10% of the population has needle phobia, or an intense fear of needles and sharp objects. Fear of needles is a “specific... Read more »
Source: ADAM Encyclopedia
The goal of treatment is to help you function effectively. The success of the treatment usually depends on the severity of the phobia.Systematic... Read more »