Treatments To Phobia Of Public Speaking
Prevention
There is no way to prevent a phobia from starting. However, if you already have a phobia or any other anxiety disorder, you may be able to reduce your anxiety levels by avoiding stimulants, such as caffeine (in coffee, tea and cola drinks), chocolate and nicotine (in tobacco).
Treatment
Treatment usually includes some combination of psychotherapy and medication:
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Specific phobia - Cognitive-behavioral therapy can help, especially a procedure called desensitization ...
More information on "Treatments To Phobia Of Public Speaking"
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From Our Sources
Specific Phobias Explained
Phobias are not just an intense fear; they are an irrational and unsubstantiated fear of an object or situation. The National Institute of Mental... Read more »
Performance Anxiety
You may have heard the joke that many people would prefer to be in their own coffins rather than giving a eulogy at someone else’s funeral. While... Read more »
What Are Phobias?
Do you know someone with an intense fear of dogs? Or of flying? Or heights? All of these fears are considered to be “specific phobias.” Phobias... Read more »
Social phobia
Source: ADAM Encyclopedia
Phobia - social; Social anxiety disorderSymptomsPeople with social phobia become overwhelmingly anxious and self-conscious in everyday social... Read more »
Phobias
Source: HealthCentral Encyclopedia
A phobia is fear of an object or situation.Health professionals generally recognize three types of phobia: specific phobia, social phobia, and... Read more »
Food Phobias
Fear of New Foods Young children can sometimes have a fear of trying new foods. Most parents remember when their toddler refused to try something new, gagging or vomiting when they insisted their child eat just a bite. But for some, this fear...
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