Was Of Dealing With Stress
Dealing with Stress
Let me tell you a tale of two Deborahs, and two different ways to handle stress. The first tale takes place in 1993. I was working at the corporate headquarters of a bookstore chain. Although I was doing a good job and getting stellar performance reviews from a very exacting boss, the company was in trouble. There had already been one round of layoffs, and another was expected. I wasn't worried about losing my job, but I was being given more and more work. Most of it involved running reports and...
Read more »
Expert & Community Posts
Dealing with the Stress of Osteoporosis
By Pam Flores , Health ExpertWe all have to deal with stress; it may be a result of a recent diagnosis or the challenge of... Read more »
Can Exercise Really Help Reduce Anxiety?
By Eileen Bailey , Health Expert...exercise increases the body's ability to deal with stress through the neurotransmitter... Read more »
Stress, Anxiety, and Exercise
By Jerilyn Ross, M.A., L.I.C.S.W. , Health Expert...ten adults in the United States say they experience stress or anxiety daily, and most say it... Read more »
New Stock Market Terms Provide Laughter...but Stress Is Real
By Amy Hendel , Health Expert...back and face your reality. And that reality is stressing a lot of people. Stress affects... Read more »
Another Reason To Reduce and Manage Stress
By Amy Hendel , Health Expert...weights (BMI) - food availability and mom's level of stress. If you take kids in low income... Read more »
Health Guide
Top Tips to Help You Unwind During the Holidays
Stress - who needs it? Granted a small amount is not always such a bad thing. However, too much can play havoc with our health, and instead of protecting us it can make us more vulnerable to health... Read more »Somatization disorder
...psychological interventions may help people who are prone to somatization learn other ways of dealing with stresses. This may help reduce the intensity of the symptoms. Read more »Stress Part 8: Working With Anxiety
Anxiety is so linked to stress that we tend to use the two interchangeably. This may work in ordinary conversation, but for our own understanding it is worth splitting hairs:Think of stress as what... Read more »Anxiety and Thanksgiving Dinner
... font-size:10.0pt; font-family:"Times New Roman","serif";} As the holidays come upon us, the stress level increases. For those people with anxiety, the stress of Thanksgiving dinner can... Read more »Claustrophobia
...Behavioral Therapy This type of therapy often uses exposure therapy to help someone deal with stressful situations by gradually placing them in places that may cause a panic attack. This is... Read more »Images
Medications
...additional corticosteroids, especially if your body is stressed due to a major infection,... Read more »
...disorder (OCD), anxiety disorders, post-traumatic stress disorder, and a severe form of ... Read more »
... obsessive compulsive disorders, post-traumatic stress disorder, social anxiety disorder... Read more »
...doctor may recommend some lifestyle changes such as stress-reducing programs, diet changes and... Read more »
...digestive disorders may include lifestyle changes such as stress reduction programs, exercise,... Read more »
Related News
Economic stress is weighing on Americans--literally
July 20, 2009According to new research, the current U.S. economic conditions are causing a great deal of stress for Americans, and this stress is causing them to... Read summary »
Stress management may raise good cholesterol
October 03, 2008Men who keep their cool in a stressful situation may boost their levels of good cholesterol, experts say, and possibly add years to their lives. In a... Read summary »
Locusts may hold migraine clues
October 03, 2008The way locusts react to stress may explain why humans develop migraines, researchers say, and this discovery may also help doctors ease migraines'... Read summary »
Author: Regular workouts improve memory, learning
October 03, 2008A new book claims that daily, vigorous exercise can help people with attention-deficit/hyperactivity disorder focus and concentrate more easily. The... Read summary »
Can a bad economy make us more healthy?
October 08, 2008The struggling economy may cause people a great deal of stress, but experts say an economic downturn can also have positive effects on people's... Read summary »
- Privacy Policy: Updated as of April 1, 2009|
- Service Terms and Agreement|
- Advertising Policy|
- Contact Us|
- About Us|
- RSS Feed|
- Site Map|
- How to Use This Site
By using this service, you accept our Terms of Use. Please read them. The consumer health information on AnxietyConnection.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.
 | We comply with the HONcode standard for trustworthy health information: verify here. |
