Sign in

or Register now

AnxietyConnection.com

See all of our health sites at www.HealthCentral.com
Friday, October, 23, 2009

Ways To Prevent And Manage Stress

Health Encyclopedia: Stress Complications

Complications


In prehistoric times, the physical changes in response to stress were an essential adaptation for meeting natural threats. Even in the modern world, the stress response can be an asset for raising levels of performance during critical events such as a sports activity, an important meeting, or in situations of actual danger or crisis.

If stress becomes persistent and low-level, however, all parts of the body's stress apparatus (the brain, heart, lungs, vessels, and muscles) become chr...

Read more »

Expert & Community Posts

38_8584
Another Reason Why Stress is Bad for Us
By Christine Miller , Health Expert

...year, I wrote about research finding links between stress and depression and increased... Read more »

962_5731
Stress & Asthma: Chilling Out for Better Respiratory Health
By Kathi MacNaughton , Health Expert

...at times. So, it's wise to pay attention to your stress level as another way of controlling... Read more »

6898
New Stock Market Terms Provide Laughter...but Stress Is Real
By Amy Hendel , Health Expert

...back and face your reality.  And that reality is stressing a lot of people.   Stress affects... Read more »

9993
Diabetes and Stress
By Ann Bartlett , Health Expert

Many people are living with more stress; I see it everyday at my office. Sources of stress can be... Read more »

22705
Question of the Week: What Type of Relaxation Methods Do You Use?
By Eileen Bailey , Health Expert

...week, Amy Hendel, posted information on "Handling Stress Before it Handles You." We all know the... Read more »

Health Guide

Asthma and Stress Management
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of stress range from the benign to the dramatic – from... Read more »
Stress: Risk Factors
At some point in their lives virtually everyone will experience stressful events or situations that overwhelm their natural coping mechanisms. In one poll, 89% of respondents indicated... Read more »
Migraine Diary
... 5. Disruptions in your daily activity, including Changes in sleep patternsIncreases in stress at work or at home 6. Menstrual cycle Migraines often occur more frequently... Read more »
Bipolar: Managing Stress Part 4: Seeing it Coming
...coming.  My friend's secret is that she is hyper-vigilant - extremely mindful  - when it comes to stress. She may have no power over psychosis jumping out of the bushes and showing her who is... Read more »
Stress Part II: When the Brain Overreacts
...the world may seem threatening most of the time. In short, we are living in a constant state of stress. We are living in our emotions. The thinking parts of the brain are in thrall to the... Read more »

Related News

Helping the Body Heal Itself
June 09, 2008

By Meghan Yost, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Newswire) -- A device for sports injuries, acute and chronic pain,... Read summary »

Viagra for Your Heart?
May 05, 2008

BALTIMORE (Ivanhoe Broadcast News) -- It's the little blue pill we all know about. Viagra, the drug famous for helping improve men's sex lives,... Read summary »

Health, Not Beauty, Motivates Women to Work Out
September 14, 2007

By Betsy Atkins, Ivanhoe Health Correspondent ORLANDO, Fla. (Ivanhoe Broadcast News) -- Each day, thousands of American women hit the gym to run,... Read summary »

Blame Your Gray Hair on Stress
June 24, 2009

(Ivanhoe Newswire) -- Those pesky gray hairs that tend to crop up with age really are signs of stress. Researchers have discovered that the kind of... Read summary »

Sexual Problems Linked to Life Experiences
August 19, 2008

By Meghan Yost, Ivanhoe Health Correspondent   (Ivanhoe Newswire) -- A new study links life experiences to sexual dysfunction. The... Read summary »