Ways To Prevent Anxiety Disorder
- Generalized Anxiety Disorder
- What Is It? & Symptoms
- Diagnosis & Expected Duration
- Prevention & Treatment
- More Info
Prevention
There is no way to prevent generalized anxiety disorder. However, if you have already been diagnosed, you may be able to decrease your anxiety level by cutting down on caffeine, alcohol or other substances that might be triggering your symptoms.
Treatment
If you have generalized anxiety disorder your doctor probably will treat you with a combination of medications and psychotherapy.
Three classes of medications typically are prescribed to treat generalized anxiety disorder:
More information on "Ways To Prevent Anxiety Disorder"
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From Our Sources
Anxiety Disorders: Other Treatments
Source: ADAM Encyclopedia
Psychotherapy and Other TreatmentsCognitive-Behavioral TherapyThe goal of cognitive-behavioral therapy (CBT) is to regain control of reactions to... Read more »
Anxiety Disorders: Introduction
Source: ADAM Encyclopedia
Fear and stress reactions are essential for human survival. They enable people to pursue important goals and to respond appropriately to danger. In a... Read more »
Generalized anxiety disorder
Source: ADAM Encyclopedia
GAD; Anxiety disorderPreventionReferencesAnxiety Disorders. National Institute of Mental Health. U.S. Department of Health and Human Services.... Read more »
Panic Disorders
Source: Harvard Decision Guide
Prevention There is no way to prevent panic disorder. However, if you have been diagnosed with panic disorder, you may be able to prevent panic... Read more »
Obsessive-Compulsive Disorder (OCD)
Source: Harvard Decision Guide
Prevention There is no way to prevent OCD. Treatment OCD usually is treated with a combination of psychotherapy and medications. Medications The... Read more »
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