What Is The Best Way To Get Rid Of Stress?
Back-to-school blues, a busy upcoming autumn, and changes in your diet and exercise routine could leave your skin looking tired and stressed. But experts say there are four easy ways to keep that stress from showing on your face. In this article from Health magazine, experts offer advice on how to get rid of tired-looking eyes, forehead lines, and dry, dull skin.
Read moreMore information on "What Is The Best Way To Get Rid Of Stress?"
From Our Experts
Finding Ways to Ease Stress Important to Caregivers' Long-term Health
Caregiving (especially when taking care of a loved one with Alzheimer's disease) often results in an increasingly stressful life. And that... Read more »
Easy Ways to Manage Stress
In a previous post I talked about ways to identify whether you're in a stress rut. I talked about the possible benefits to be derived from... Read more »
Fifty Ways to Relieve Holiday Stress
For many, Thanksgiving marks the beginning of the holiday season...and the holiday stress. This time of year worries seem to abound. We... Read more »
Seven Ways Your Body Says ‘You’re Stressed’
When we feel threatened our bodies react by releasing stress hormones. Adrenaline and cortisol flood the body in order to get the heart... Read more »
Seven Ways Your Body Says ‘You’re Stressed’
When we feel threatened our bodies react by releasing stress hormones. Adrenaline and cortisol flood the body in order to get the heart... Read more »
From Our Sources
9 ways to ease joint stress
Lifting, bending, and normal wear and tear can cause joint pain as we age. Medications help this pain, but there are other ways to ease stress on... Read more »
Asthma and Stress Management
Stress can wreck havoc on your health. And if you have asthma, you no doubt know that stress can cause asthma symptoms. The signs and symptoms of... Read more »
Stress
Source: HealthCentral Encyclopedia
Hans Selye, M.D., a recognized expert in the field, has defined stress as a "nonspecific response of the body to a demand."Without stress, life would... Read more »
Stress management
Source: ADAM Encyclopedia
Stress is a feeling of emotional or physical tension.See also: Stress in childhoodInformationEmotional stress usually occurs in situations people... Read more »
Post-traumatic stress disorder
Source: ADAM Encyclopedia
PTSDPreventionResearch into ways to prevent PTSD is ongoing.ReferencesBisson J, Andrew M. Psychological treatment of post-traumatic stress disorder... Read more »
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