A phobia is a persistent and irrational fear of a particular type of object, animal, activity, or situation that poses little to no actual danger.
Specific phobias are a type of anxiety disorder in which exposure to the feared stimulus may provoke extreme anxiety or a panic attack. Specific phobias are among the most common of all psychiatric disorders, affecting up to 10% of the population.
Common phobias include the fear of:
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When we talk about phobias we usually think of situations like feeling fearful of public speaking, experiencing panic when riding an... Read more »
For those fortunate individuals who do not suffer from anxiety or phobias, it may seem like a phobia would be an easy “fix.” You... Read more »
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What is Agoraphobia? Agoraphobia is one type of anxiety disorder that limits the places and situations a person feels comfortable and safe. A... Read more »
Source: ADAM Encyclopedia
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We are making a transition from mindfulness to managing stress. The two interact: stress is our major mood trigger. Mindfulness helps us spot our... Read more »
Source: ADAM Encyclopedia
Proper preparations for a test or procedure can reduce an adolescent's anxiety, encourage cooperation, and help the adolescent develop coping... Read more »
With troubling job-loss reports coming out every month, you may be among the millions of Americans who fear being laid off from their jobs. And... Read more »