What Is The Usual Treatment And Therapy Of Phobia Disorders?

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Prevention

There is no way to prevent a phobia from starting. However, if you already have a phobia or any other anxiety disorder, you may be able to reduce your anxiety levels by avoiding stimulants, such as caffeine (in coffee, tea and cola drinks), chocolate and nicotine (in tobacco).

Treatment

Treatment usually includes some combination of psychotherapy and medication:

  • Specific phobia - Cognitive-behavioral therapy can help, especially a procedure called desensitization ...

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Food Phobias

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