Thanksgiving is a time to get together with family. This can be either a blessing or a curse for people with anxiety. For some, family is a source of safety, security and support. For others, however, family gatherings are a source of stress. Families may not be understanding and may be judgmental. Family may make you feel more overwhelmed, and anxiety can increase just thinking about attending Thanksgiving dinner. The following are some tips and suggestions to help you make it through a day...
Why Do People Get Anxiety Attacks?
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Heart Palpitations and Anxiety Attacks: Should You Be Worried?
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Suppose a friend or family member suffers from anxiety. You want to be supportive, you have learned how anxiety impacts their life, but you... Read more »
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Symptoms of an Anxiety Attack
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The so-called anxiety attack is really the culminating moment of excessive worry over an issue. The symptoms, whilst somewhat similar to a... Read more »
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What Triggers Your Anxiety Attacks?
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In our Questions and Answers section Fronzenicee asks: Does anyone know what it's called when there is a specific event that triggers an... Read more »
From Our Sources
Cortex Area of Brain Thicker in People with Migraine
A study published in the November 20, 2007, issue of Neurology®, the medical journal of the American Academy of Neurology, indicates that people... Read more »
Anxiety
Source: HealthCentral Encyclopedia
Anxiety disorders serious medical illnesses that involve intense feelings of fear, anxiety, worry or apprehension often associated with specific... Read more »
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