Why Do People Get Anxiety Attacks?

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Thanksgiving, Family Gatherings and Anxiety Attacks

Thanksgiving is a time to get together with family. This can be either a blessing or a curse for people with anxiety. For some, family is a source of safety, security and support. For others, however, family gatherings are a source of stress. Families may not be understanding and may be judgmental. Family may make you feel more overwhelmed, and anxiety can increase just thinking about attending Thanksgiving dinner. The following are some tips and suggestions to help you make it through a day...

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