Expert offers advice on coping with economic anxiety

(Medical News Today) UPDATED 2008-09-29

Wellness expert Josh Klapow of the University of Alabama at Birmingham has compiled this list of ways people can help themselves cope with anxiety caused by the current economic crisis. The tips, designed to help people control the mind-body stress response and take control of their emotions, includes advice on staying connected, paying attention to your emotions, and knowing when to say "no" to exposing yourself to stressful information. Read full story >

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Expert offers advice on coping with economic anxiety

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