Featured
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Anxiety Isn't All Bad
Anxiety has a place in our lives, it helps us to avoid situations that may be dangerous and can make us more productive. Higher levels of anxiety, however, impede our productiveness and performance.
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Is It an Anxiety Disorder or Is It Stress?
Stressful situations can bring about the same symptoms as an anxiety disorder. Dr. Kleiner discusses the difference between stress and anxiety and how both are treated.
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Born to be Scared?
Could our fear of spiders or heights be a product of our ancestory? Dr. Kennard explores the theory that fears are a result of a predisposition based on the survival instincts of our ancestors











