Seeking Professional Help 

• How Can a Medical Professional Help?
  Anxiety can often be managed by self-help strategies but this sometimes is not enough.  Read on to see if it may be time for you to seek help from a medical professional.
• Is My Anxiety Normal?
  Everyone experiences fear or nervousness at some time in their life. So how do you determine if you have too much anxiety or should seek treatment. Dr. Kleiner explain when someone should ask for help in managing their anxiety.  
• When to Seek Treatment for Psychological and Emotional Distress - Part I
  Psychologist Rick Wirtz shares his expertise on dealing with feelings of anxiety or distress when faced with a serious or life-threatening illness.
• When to Seek Treatment for Psychological and Emotional Distress - Part II
  In Part II of this piece, Dr. Rick Wirtz explains how to go about seeking help if distress does not subside after a treatment plan has begun.
• When to Seek Treatment for Psychological and Emotional Distress - Part III
  Dr. Rick Wirtz provides step-by-step guidelines detailing what to do if your distress has reached unmanageable levels, including information about mental health providers and available treatment options.